Boot Camp

I started Pilates boot camp tonite. I'm learning to keep my pelvic floor and lower abs engaged...I think I may actually be sore tomorrow because of all this engaging. They video taped us walking and took measurements so we have something to measure our progress by, mmm. I'll keep you posted, so far so good.

Katie and Steve's and Pat and Clyde's visit was excellent. Wish they could have stayed longer and I had more days off.

Lately I've been playing with my camera and trying out new recipes and combining them by taking pictures of the food.

enjoy some pictures...Happy (Belated) Anniversary to Mike and Julie and to Tim and Shelley.

Flax Maple Biscuits

Tahini Cookies with Apple Butter Seaview Cafe Hope, AK
Bake Shop Flower
I hope all are doing well!!